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The McKenzie Method of MDT is a reliable assessment process intended for all musculoskeletal problems, including pain in the back, neck and extremities (i.e., shoulder, knee, ankle etc.), as well as issues associated with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet. If you are suffering from any such issues, then a MDT assessment may be right for you! Developed by world-renowned expert physiotherapist Robin McKenzie in the 1950s, this well-researched, exercise based approach of assessment, diagnosis and treatment uses a comprehensive and clinically reasoned evaluation of patients often without the use of expensive diagnostic imaging (e.g. x-rays and MRIs). The treatment principles of the McKenzie Method promote the body’s potential to repair itself and does not necessarily involve the use of medication, heat, cold, ultrasound, needles, or surgery. McKenzie allows patients to learn the principles and empowers them to be in control of their own symptom management, which can reduce dependency on medical intervention. If utilized correctly, the achievable goals of the McKenzie Method in a cost- and time-effective manner are to: Accurately understand the patient’s presentation and behavior of symptoms. Determine the most appropriate and effective treatment plan. Eliminate symptoms and restore full function. Empower the patient to self treat and prevent recurrences. Help inform patients if other medical advice or testing is needed. To learn more about the McKenzie Method, click here .

Recently, I had the pleasure to work with this client who was referred to me for Scoliosis. Here are 2 videos showing her progress, Gait before starting PT and gait after 12 visits.

Ron Cox Testimonial From September 18, 2020 “I have had Cervical Dystonia for 15 years. I’ve had every type of therapy that you can imagine to get any relief from the pain. I’ve even been to several other physical therapists over that time. Tim has helped me more than any other type of therapy. I wish I would have found him 15 years ago. I truly appreciate the way he analyzes a problem and comes up with the solution. I would highly recommend Tim to anyone experiencing pain, but especially those who are suffering from Cervical Dystonia. Tim has experience in helping Dystonia patients and has worked with doctors at the Cleveland Clinic in treating Dystonia. Tim worked closely with my Neurologist in managing my care. I cannot give a higher endorsement for Tim.” – Ron Cox Charles F. Behling, PhD Testimonial From September 23 , 2019 “Tim Blecke is the best physical therapist I have ever seen (and I’ve seen a lot to them!!). I had been told by other therapists and by an orthopedic physician that I must simply live with chronic pain. Then I saw Tim, and now I’m living pain free. He is very smart, very skilled, and very attentive to subtle factors that others have missed. And in addition, he is warm, friendly, caring, and witty. His treatments are patient, wise, scientifically sound, and practical. I can’t sing his praises loudly enough!” – Charles F. Behling, PhD – The Program on Intergroup Relations (Retired) Anonymous Testimonial From June 11, 2019 “Tim is a miracle worker!! I had been suffering with an irregular, awkward and painful walking gait due to scoliosis and now I can walk upright with ease! One of the things that first impressed me about Tim is that he said he LOVES to problem solve and he is so good at taking the time to diagnose his patients problems, and help them maximize their potential through exercise and stretching techniques specifically targeted for the individual’s unique challenges. I will be forever grateful to Tim for taking the time to care about my problem enough to give me tools to help me walk comfortably for the rest of my life!” – Anonymous Paul Ruddy Testimonial From April 25, 2019 “As a businessman, my time is very valuable and as an individual my health is most important. What I have discovered at Dublin Family PT is a convenient, professional, and expert treatment for foot, leg, back, shoulder, neck and hand injuries. Returning home in September of 2018 from a zip lining accident in Costa Rica I began a Physical Therapy recovery program with Tim Blecke. His professional attention for the treatment required to the bodily injuries sustained has provided me a remarkable recovery. Proudly, I recommend and thank Tim for his knowledgeable treatment.” -Paul Ruddy Muirfield Resident since 1985 Tyler Campbell Testimonial From March 30, 2019 “I ended up at Dublin family physical therapy a year after rehabbing shoulder after rotator cuff surgery. The therapy I had immediately post op was very basic and minimum. It seemed their only goal for me was to get to the point I could move my arm on my own and then that was it. A year later I was still having tightness and some pain and really thought I had injured myself again so I sought out a new physical therapist. Right away Tim noticed that my shoulder was fine and that it was actually my neck And back that we’re causing me trouble and referring pain to my shoulder. Tim took a very thorough approach to his care and within a couple of weeks I was feeling much better. There are many things that set Tim apart from other therapists I’ve worked with but the education and thoughtfulness standout. You’ll leave feeling like the treatment plan is customized just for you unlike the other larger practices where you tend to feel more like just a number. I’m back to being full strength and would recommend Tim for your physical therapy needs.” – Tyler Campbell Nancy Herrick Testimonial From February 25, 2019 “Chemotherapy left me with weakened bones and arthritis. I first met Tim Blecke when he saw me walking down a staircase sideways due to my knee pain. We discussed my medical history and for the first time someone truly listened to my personal struggles. After our conversation, I had the encouragement and confidence to begin my rehab process. My strength is still improving; I was able to complete the 13.1 mile “Pike’s Peak Ascent” race and can now walk down a staircase with an angel on my shoulder who helped me with the first steps towards healing.” – Nancy Herrick Matt Vulanich Testimonial From January 13, 2019 “I’m a long time, big mileage runner, injured in late 2017. A significant foot, ankle and back injury didn’t allow me to run at all. After some visits to a sports doc, I visited Tim. He honed in on an issue with my lower back and weak right glute as areas contributing to my injury. We worked together for a couple of months and Tim’s therapy and exercises not only made my lower leg and foot issues better, I’m running again and continue today to do exercises he gave me, which keeps me strong in previously weak areas. I highly recommend Tim for running related injuries.” – Matt Vulanich Rich Hilsheimer Testimonial From January 7, 2019 “Thanks again for saving my body. Here’s 405 for 3 and probably the cleanest I’ve ever done.” – Rich Hilsheimer Testimonial From Paula L. December 26, 2018 I want to share the extremely positive physical therapy experience I had with Tim Blecke. I had experienced several episodes of dizziness, one of which caused a trip to the emergency room. The ER Physician suggested I see a PT for evaluation and follow-up. I started with one therapist and found it NOT to be a positive experience. I felt that she was treating me as a diagnosis… not as an individual with unique needs. I experienced the exact opposite with Tim. His evaluation was much more in depth and he designed a program to meet my specific needs. Since my therapy began, I have not had another acute episode. Just know that all Physical Therapists are not the same! Paula L .

Dublin Family Physical Therapy is now open in Shawnee Hills inside Individual Fitness Solutions. Schedule a visit today!